Kundalini Yoga & Meditation with Aubrey Zinaich
May
22
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

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Kundalini Yoga & Meditation with Aubrey Zinaich
May
23
9:00 AM09:00

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Classes are $16/person. Class passes are available. Drop in or sign in online through MindBody.

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Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
May
23
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Sharing Leads to Happiness"
Yoga Kriya for Magnetic Field and Heart Center
Meditation for the Fourth Chakra

(You will need to bring 2 apples to class for the meditation. There will be extras if you need them)

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
27
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
27
5:30 PM17:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

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Kundalini Yoga, Meditation & Gong Bath with Amanda May
May
28
10:30 AM10:30

Kundalini Yoga, Meditation & Gong Bath with Amanda May

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

This class series explores the magic of Kundalini yoga and meditation combined with the healing vibration of the gong. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Amanda's website:  www.amandamaywellness.com

Link to Durham Yoga Company here

HillHoneck.jpeg
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Kundalini Yoga & Meditation with Aubrey Zinaich
May
29
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
30
9:00 AM09:00

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Classes are $16/person. Class passes are available. Drop in or sign in online through MindBody.

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
May
30
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Get Sensual"
Yoga for the Pituitary Gland
Meditation to Connect with the Self-Sensory System

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Projection & Prosperity:  A Kundalini Yoga Workshop with Aubrey Zinaich
Jun
2
2:00 PM14:00

Projection & Prosperity: A Kundalini Yoga Workshop with Aubrey Zinaich

"Excellence, awareness, and caliber come to you when you make your mind play the game you and your soul want." -Yogi Bhajan


Kundalini yoga is called the yoga of awareness. The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini yoga combines posture, breath, hand positioning, sound and eye focus to produce a unique experience and a shift in mind, body and spirit. In this workshop we will consider the roles that our Negative Mind, Positive Mind and Neutral Mind play in both our conscious thought and sub-conscious thought. A conscious physical practice will be followed by a Kundalini Mediation; the healing vibrations of an extended Gong Bath will be included during deep relaxation.

Cost: $35. Link to sign up here!

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Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
3
5:30 PM17:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
4
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Aubrey’s website:  www.aubreyzinaich.com

Link to Durham Yoga Company here

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
5
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
6
9:00 AM09:00

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
Jun
6
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Change Apprehension to Joy"
Kundalini yoga set: for Pleasure and Happiness
Meditation: Removing Fear of the Future

all attendees will optionally be able to use an essential oil blend during practice: Anti-anxiety blend!

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
10
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
10
5:30 PM17:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
11
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Aubrey’s website:  www.aubreyzinaich.com

Link to Durham Yoga Company here

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
12
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
13
9:00 AM09:00

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
Jun
13
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Look and You'll find it"
Yoga Kriya for Personality, Nerves, and Perception
Meditation for Inner and Outer Vision

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
17
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
17
5:30 PM17:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
18
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Aubrey’s website:  www.aubreyzinaich.com

Link to Durham Yoga Company here

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
19
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
20
9:00 AM09:00

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
Jun
20
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Grateful Living"
Yoga Kriya for Magnetic Field and Heart Center
Meditation for Gurprasad

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Summer Solstice Workshop with Aubrey Zinaich
Jun
22
1:30 PM13:30

Summer Solstice Workshop with Aubrey Zinaich

Please join Aubrey Zinaich to celebrate the Summer Solstice with Kundalini Yoga Workshop at Threehouse Studios.  Kundalini Yoga, known as the "Yoga of Awareness" strengthens the nervous system, balances the glandular system and brings balance to the mind.  The Kundalini energy is vitality, creativity and consciousness.  Kundalini Yoga combines breath, postures, mudras, sound and eye focus to bring a shift to body and mind.  In this workshop we will explore postures to open up creative potential and meditations to stimulate intuition.  No previous experience with Kundalini Yoga is necessary to participate, all levels are welcome to join.  An extended Gong Bath is included.  

Cost is $20 and you can sign up in advance through MindBody on Threehouse Studios webpage

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Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
24
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
24
5:30 PM17:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
25
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Aubrey’s website:  www.aubreyzinaich.com

Link to Durham Yoga Company here

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
26
10:30 AM10:30

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich
Jun
27
9:00 AM09:00

Kundalini Yoga & Meditation + Gong Bath with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

www.aubreyzinaich.com

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
Jun
27
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Hive of Happiness" (the sweetness of life)
Yoga Kriya for Elevation
Guru Ram Das Meditation for Happiness

(All attendees will recieve a local honey stick!)

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →

Kundalini Yoga, Meditation & Gong Bath with Amanda May
May
21
10:30 AM10:30

Kundalini Yoga, Meditation & Gong Bath with Amanda May

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

This class series explores the magic of Kundalini yoga and meditation combined with the healing vibration of the gong. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Amanda's website:  www.amandamaywellness.com

Link to Durham Yoga Company here

HillHoneck.jpeg
View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
20
5:30 PM17:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
20
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga with Caroline Black
May
19
4:30 PM16:30

Kundalini Yoga with Caroline Black

Join Caroline to unlock your creative potential through Kundalini Yoga, also known as the yoga of awareness. In this 8-week beginner series, open to all, we will coordinate the mind, body, and soul through the practice of breathing exercises, asana (postures), mantra, chanting, and meditation.

"The fact is that there is nothing more beautiful, more worthy or more conscious than you." -Yogi Bhajan

Link to Yoga Off East here!

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
May
16
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Animated Adventures"
Yoga Kriya for the Positive Mind
Meditation for Positive Mind

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
16
9:00 AM09:00

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Classes are $16/person. Class passes are available. Drop in or sign in online through MindBody.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
15
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga, Meditation & Gong Bath with Amanda May
May
14
10:30 AM10:30

Kundalini Yoga, Meditation & Gong Bath with Amanda May

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

This class series explores the magic of Kundalini yoga and meditation combined with the healing vibration of the gong. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Amanda's website:  www.amandamaywellness.com

Link to Durham Yoga Company here

HillHoneck.jpeg
View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
13
5:30 PM17:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
13
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga with Caroline Black
May
12
4:30 PM16:30

Kundalini Yoga with Caroline Black

Join Caroline to unlock your creative potential through Kundalini Yoga, also known as the yoga of awareness. In this 8-week beginner series, open to all, we will coordinate the mind, body, and soul through the practice of breathing exercises, asana (postures), mantra, chanting, and meditation.

"The fact is that there is nothing more beautiful, more worthy or more conscious than you." -Yogi Bhajan

Link to Yoga Off East here!

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
May
9
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Jump for Joy"
Har Aerobic Yoga Kriya
Meditation for Elevation, Connection, and Joy

Come to class and stay for the informational meeting about teacher training! Look at the textbooks, talk to past graduates, have some yogi tea, and get your questions answered!

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
9
9:00 AM09:00

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Classes are $16/person. Class passes are available. Drop in or sign in online through MindBody.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
8
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga, Meditation & Gong Bath with Amanda May
May
7
10:30 AM10:30

Kundalini Yoga, Meditation & Gong Bath with Amanda May

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

This class series explores the magic of Kundalini yoga and meditation combined with the healing vibration of the gong. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Amanda's website:  www.amandamaywellness.com

Link to Durham Yoga Company here

HillHoneck.jpeg
View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
6
5:30 PM17:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
6
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga with Caroline Black
May
5
4:30 PM16:30

Kundalini Yoga with Caroline Black

Join Caroline to unlock your creative potential through Kundalini Yoga, also known as the yoga of awareness. In this 8-week beginner series, open to all, we will coordinate the mind, body, and soul through the practice of breathing exercises, asana (postures), mantra, chanting, and meditation.

"The fact is that there is nothing more beautiful, more worthy or more conscious than you." -Yogi Bhajan

Link to Yoga Off East here!

View Event →
Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
May
2
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Happy Helpers"
Kundalini yoga set: The Love From Above
Meditation: Old Gyspy Way of Calling on the Spirit

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
2
9:00 AM09:00

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Classes are $16/person. Class passes are available. Drop in or sign in online through MindBody.

View Event →
Kundalini Yoga & Meditation with Keval Kaur Khalsa
May
1
6:00 PM18:00

Kundalini Yoga & Meditation with Keval Kaur Khalsa

Beyond Fear
Fear keeps us in a contracted state that limits our thinking and our choices.  Kundalini yoga can help you strengthen the systems of your body, develop your neutral mind and access your spirit so you can approach life with compassionate courage as a warrior saint.

Keval March to May.jpg

"A fundamental urge is our soul's longing for union with our Infinite Self. This longing is driven by the kundalini as a longing for awareness and expansion, expressed as love, that can command even God to manifest in this moment, here and now, in each action. This primary relationship transforms all others. Yet it cannot be captured in a set of rules; it is not bound by roles or religious practices; it is not something you can conquer, win or fantasize into existence. It is fulfilled as we purify our mind of conflicts, as we embrace all the polarities within us and in our lives, and as we become innocent and humble before our own Higher Self. Then grace comes to us as gently and finally as a first kiss."

- Yogi Bhajan

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
May
1
10:30 AM10:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Please visit Global Breath for pricing and class pass information.

View Event →
Kundalini Yoga, Meditation & Gong Bath with Amanda May
Apr
30
10:30 AM10:30

Kundalini Yoga, Meditation & Gong Bath with Amanda May

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

This class series explores the magic of Kundalini yoga and meditation combined with the healing vibration of the gong. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness.

This is an open level class, all are welcome! Join the whole series or drop in for one session.

For more information please visit Amanda's website:  www.amandamaywellness.com

Link to Durham Yoga Company here

HillHoneck.jpeg
View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
Apr
29
5:30 PM17:30

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Suggested Donation is $14/class, a portion of which is donated to Y.O.G.A. for Youth. Cash, Venmo & Paypal accepted.

fullsizeoutput_11e5.jpeg
View Event →
Kundalini Yoga with Caroline Black
Apr
28
4:30 PM16:30

Kundalini Yoga with Caroline Black

Join Caroline to unlock your creative potential through Kundalini Yoga, also known as the yoga of awareness. In this 8-week beginner series, open to all, we will coordinate the mind, body, and soul through the practice of breathing exercises, asana (postures), mantra, chanting, and meditation.

"The fact is that there is nothing more beautiful, more worthy or more conscious than you." -Yogi Bhajan

Link to Yoga Off East here!

View Event →
Aquarian Sadhana with Keval Kaur Khalsa
Apr
26
4:30 AM04:30

Aquarian Sadhana with Keval Kaur Khalsa

The Aquarian Sadhana is a spiritual practice given to us by Yogi Bhajan in 1992 to take us through the transition from the Piscean Age into the Aquarian Age. We practice the Aquarian Sadhana in the Amrit Vele or the Ambrosial Hours pre-dawn. It can be practiced alone or with others. By practicing Sadhana in a group we develop Group Consciousness which can, in turn, touch the Universal Consciousness.

Aquarian Sadhana is a 2 1/2 hour practice that is always a community service; there is never a cost to join. Please bring a yoga mat, a blanket, a cushion (if you like) and a head covering.

We begin by reading aloud Japji Sahib which is the opening prayer of the Siri Guru Granth Sahib, the living Guru of the Sikh faith and composed by the first Sikh Guru, Guru Nanak. We then join together to do a Kriya/Yoga Asana Set followed by the Aquarian Sadhana Mantras which we chant together:

Morning Call/Long Ek Ong Kars 7 mins
Waah Yantee, Kar Yankee 7 mins
Mul Mantra 7 mins
Sat Siri, Siri Akal 7 mins
Rakhe Rakhan Har 7 mins
Wahe Guru Wahe Jio 22 mins
Guru Ram Das Chant 5 mins

Aquarian Sadhana is a community practice, and there is never a charge or donation to participate.

“The greatest reward of doing sadhana is that the person becomes incapable of being defeated. Sadhana is a self-victory, and it is a victory over time and space. Getting up is a victory over time, and doing it is a victory over space. That is what sadhana is.” —Yogi Bhajan 7/6/81

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Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa
Apr
25
6:15 PM18:15

Kundalini Yoga & Meditation with HarDarshan Kaur Khalsa

"Bath of Bliss"
Yoga set for Sex Energy Transformation
Meditation for Emotional Balance

Welcome to the Mata Shakti Ashram!

The mission of Mata Shakti Ashram is to promote the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, to provide education and practice of Sikh Dharma, and to be a place where co-creative gardening is manifested.

What does “Mata Shakti Ashram” mean?
*The word “Mata” means “mother” in India. In Portuguese and Spanish, the word “Mata” means wood or forest, and Mata Shakti Ashram is located in a quiet wooded setting.
*The word “shakti” means empowerment and primordial cosmic energy. Shakti represents the dynamic forces of feminine divine energy that move through the entire universe.
*The word “ashram” means the locus of activity for spiritual practices. We seek to be a spiritual center in Chapel Hill, but need your assistance to manifest this vision.

Visit the Website: Mata Shakti Ashram

call for more info/directions: 919-257-7814 or 
email: hardarshan@matashaktiashram.org
Fee: $15 drop in or $10 per class when purchasing a 5 class pass.

View Event →
Kundalini Yoga & Meditation with Aubrey Zinaich
Apr
25
9:00 AM09:00

Kundalini Yoga & Meditation with Aubrey Zinaich

Kundalini yoga is called the yoga of awareness.  The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. 

All levels of experience are welcome to join this class. We will use movement, sound and meditation to stimulate our own individual creative consciousness that resides within.

Classes are $16/person. Class passes are available.

IMG_2300.JPG
View Event →
Kundalini Yoga & Meditation with Keval Kaur Khalsa
Apr
24
6:00 PM18:00

Kundalini Yoga & Meditation with Keval Kaur Khalsa

Beyond Fear
Fear keeps us in a contracted state that limits our thinking and our choices.  Kundalini yoga can help you strengthen the systems of your body, develop your neutral mind and access your spirit so you can approach life with compassionate courage as a warrior saint.

Keval March to May.jpg

"A fundamental urge is our soul's longing for union with our Infinite Self. This longing is driven by the kundalini as a longing for awareness and expansion, expressed as love, that can command even God to manifest in this moment, here and now, in each action. This primary relationship transforms all others. Yet it cannot be captured in a set of rules; it is not bound by roles or religious practices; it is not something you can conquer, win or fantasize into existence. It is fulfilled as we purify our mind of conflicts, as we embrace all the polarities within us and in our lives, and as we become innocent and humble before our own Higher Self. Then grace comes to us as gently and finally as a first kiss."

- Yogi Bhajan

View Event →