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Kundalini Yoga with Hannah Byrum

  • Hillsborough Yoga Company 1812 Beckett's Ridge Drive Hillsborough, NC, 27278 United States (map)

This all-levels, chair-friendly class focuses on energizing the spine and empowering creative potential. Kundalini yoga is a powerful practice that combines breath work, focal point, and mantra, with each dynamic yoga pose. Each class includes an extended relaxation and deep meditation.

Sign up for Hannah's class here:  http://carolinayogacompany.com/hillsborough/