Please join Aubrey Zinaich at Threehouse Studios for a special Spring Equinox and Full Moon workshop. Kundalini yoga is called the yoga of awareness. The Kundalini energy is vitality, creativity and consciousness. As we practice, this energy becomes awakened within us. Kundalini combines posture, breath, hand positioning, sound and eye focus to produce a powerful experience and a shift in mind, body and spirit. In this workshop we will give our bodies and minds a "spring cleaning," clearing out our subconscious minds and auric fields from their winter hibernations. You will emerge feeling renewed, refreshed and radiant.
Price for this workshop is $20. You can register in advance on the Threehouse Studios’ website.
Please visit Aubrey’s web page for more information or questions.